Is Vape Juice Bad for You?

Vaping has always been compared to smoking particularly when it comes to determining its pros and cons. It must be considered that vaping has been designed to provide a less harmful alternative to tobacco cigarette smoking. This is why most vapers are ex-smokers or current cigarette smokers too. 

According to Public Health England, vaping is 95 percent safer compared to smoking. Long-term tobacco smoking can result in lung and esophageal cancer and other fatal lung conditions. All these are caused by more than 70 carcinogens that tobacco contains. Vaping, on the other hand, does not include a large number of carcinogens to cause harm. Vaping does not also contain particles like smoke and has no tar or carbon monoxide since there is no combustion involved.

E liquid flavors have also been scrutinized by many due to their mixture of many chemical compounds. However, toxicology studies revealed that vape liquid flavors are safe for human consumption. What caused the controversy is the diketones found in e-juice. Diketones are thought to be responsible for a fatal disease known as popcorn lung. First of all, dikestones are not found in all e-liquids. The majority of manufacturers also reformulated their vape liquid flavors to get rid of diketones.

Another misconception is that vaping is as bad as tobacco smoking in oral health. It is already given that smokers are at risk of incurring mouth, throat, and esophageal cancers. Apart from that, smoking can also cause dental and periodontal diseases. So far the only information available that deals on vaping and its oral impact are a study that suggests that vaping leads to the increased prevalence of nicotine stomatitis, a condition that causes lesions in the mouth. 

Vaping various vape liquid flavors is not completely healthy compared to not vaping at all, but if you are to compare it to tobacco smoking, it is undeniably the lesser evil when it comes to health. 

What Chemicals Are in Vape Juice?

Chemicals found in various eliquid recipes and THC-filled or nicotine-containing devices have been investigated nowadays due to vaping-related diseases that have been sprouting all over. It’s better to have a look at the different chemicals found in nicotine vapes and find out about their health risks.

Propylene glycol is one. This is a suspension ingredient that aids in nicotine’s turning into its aerosolized form which is inhaled by vapers. This has been recognized by the Food and Drug Administration (FDA) as generally safe as a food additive and for creating fogs in fog machines and antifreeze. However, constant exposure to this chemical may cause skin or lung irritation.

Vegetable glycerin is another suspension ingredient in vape eliquid. Vegetable glycerin is derived from many sources with the main source being palm kernels. It is found in many products you eat daily and is generally recognized as safe.

Eliquid recipes sometimes include flavorings that are known to include diketones such as acetoin, acetyl propionyl, and diacetyl which can be harmful to the body when inhaled. Diacetyl is believed as the culprit behind the condition called popcorn lung or bronchiolitis obliterans. Eliquid recipes are not exactly healthy or without risks, but they bring fewer risks than traditional tobacco smoke. Diacetyl in tobacco cigarettes are 10 to 100 times more than the amount found in e-juice. Eliquid companies have since removed diacetyl from their products back in 2015 due to the risks associated with it. Cigarette companies however did not. The replacement diketones are recognized as much safer than diacetyl and are mostly used in eliquids that are creamy or buttery. Fruit flavored ejuices do not generally contain diketones if they are a worry for you just be sure to stick to these types of flavors.

Another chemical found in any cheap ejuice you can buy is nicotine. It is an alkaloid found in plants that belong to the nightshade family such as tomatoes, potatoes, and tobacco. It is highly addictive which makes it hard to quit smoking tobacco. Nicotine is a stimulant yet it also has relaxing effects. Vapers may opt to inhale vape liquid flavors that are without nicotine. Nicotine is not what causes cancer but the tar and other tobacco cigarette additives that possess carcinogenic properties.

Does Vape Juice Have Calories? 

A debate has been going on about the role of vaping in weight loss or weight gain. The truth is that the argument on both sides is sensible. The question that remains now is whether eliquid has 4 to 5 calories per ml. Probably it’s not going to cause any weight gain. 

E-juice does have calories, but it remains a question whether such calories are absorbed by the lungs. If you have been worried that you may gain a few extra calories when you vape, try to imagine having a single grape that has 2 calories. That means that 1ml of e-juice contains the same amount of calories as two or three grapes. If you vape 5ml of e-liquid daily, that means taking in between 20 and 25 calories every day. That’s not the number of calories that is likely to make you gain weight. 

These e-liquid calories come from the flavoring ingredients that make vaping more exciting. Most of these flavoring additives are from natural food sources. They also contain sugars that make vaping sessions more satisfying.

Vaping hasn’t shown any effect on the blood sugar level too. This means that it is also safe for type 2 diabetics. It has been a long-time misconception that cessation of smoking may lead to weight gain. This is so because nicotine can cause weight loss for several reasons. It is an appetite suppressant. Nicotine has also been seen to lower insulin levels. This results in fewer cravings for sweet and sugary foods in smokers. Smokers tend to expend more energy, and this translates to a slightly increased metabolic rate.

The bottom line is that smoking, vaping, nicotine are not the main contributing factors to weight loss or gain. Nothing replaces the contribution of diet and level of physical activity. The more calories you ingest and the less of them you burn, the more likely you will gain weight. 

Does Vape Juice Have Nicotine? 

The good-old stimulant is found in almost all tobacco devices and products and e-cigarettes. Nicotine is widely known to have effects on your brain. This is why tobacco smoking and vaping can be so addictive. In an e-cigarette, the nicotine content is 0.5 to 15.4 mg which can be inhaled from approximately 15 puffs. Nicotine content in e-cigarettes also differs from every brand. Take note that vaping is the use of e-cigarettes. The device was named so because people believe that it creates a vapor that is inhaled by the vaper. The truth is that e-cigs produce an aerosol, and not vapor. 

E-cigarettes don’t have tobacco content, but most of them have nicotine which is from tobacco. This is the reason why the Federal Drug Administration (FDA) puts them under the classification tobacco products. The nicotine level varies from one type of e-cigarette to the next. Some product brands also do not list accurate nicotine content. 

It is important to choose the right nicotine level when vaping. If you attempt to substitute cigarette smoking with vaping but not delivering a sufficient amount of nicotine to the body it will not stop the cravings. And this will likely result in a relapse. On the other, when you vape with too much nicotine, this may defeat the purpose of vaping and the ex-smoker is more likely to go back to old smoking habits.

Where to Buy Vape Juice? 

If you have decided to finally start vaping after you have gathered enough information about it, the next question that you have to contend with is where to buy a vape. You will not run out of vape supplier options. If you don’t have enough information about them, you might end up going to the wrong shop. 

First of all, you have to look for a vape shop that has all the best and top-quality products. It may be hard to ensure if the vape shop has good quality products, but it can start with checking on the ingredients of each vaping product you find. 

It’s best to deal with a vape shop that employs a knowledgeable staff who can guide you to buying the best quality vape products that give you the right value for your hard-earned money. They must be able to answer any concerns you have. 

This leads to another selection factor which is customer service and support. A vape shop with the right customer service and support is doubly important for a first-timer when they buy ejuice online.

Visit the vape shop’s website. Some vape shops provide information about the ejuices and other vaping products they offer while others provide basic information about vaping to help first-timers. 

Furthermore, you have to consider the cost of the vape products sold in the shop. Try to compare the price of a specific e-juice flavor you like in at least three different vendors. You can get the average cost of your most loved e-juice flavor. In this way, you could find the supplier that sells the vape ejuice at the most affordable and practical rate. You will also be able to find the best vape liquid wholesale, ejuice deals. 

Lastly, you must read online reviews of the shops you have on your list before you decide to engage with one. You may start with  www.ultraeliquid.com.  

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