June 07, 2021
Which Nicotine Strength Should I Vape?
Choosing the right nicotine strength is something you have to decide before starting vaping. Keep in mind vaping contains nicotine. You need to pick a nicotine level that fits great for you.
A lot of nicotine and you will not appreciate the vaping experience, and having too little can leave you unsatisfied. It is very important to make sure you have just the right amount of nicotine in your ecigarette.
What is Nicotine?
Nicotine is a naturally produced chemical compound derived from the tobacco plant. Nicotine is a chiral alkaloid; it contains nitrogen and has a chemical composition similar to that of coffee or espresso. Like the tobacco plant, nicotine can be found in potatoes, tomatoes, and aubergine, but in very little amounts.
Chemical Structure of Nicotine
Starting off, there is about 20 mg of nicotine in 1g of tobacco, contrasted with that of 0.0001mg per 1g of aubergine. Most e-liquids are accessible in the following quantities of nicotine: 0 mg, 3 mg, 6 mg, and 12 mg. The addition of nicotine in e-liquids is there to help you switch from smoking to vaping. The lower the number, the less nicotine is inside of an ejuice. Sometimes it is mentioned in a percentage format, too - for example, a 6mg/ml is 0.6% nicotine. You may hear from time to time about salt nicotine or nicotine salt. This is different from freebase nicotine and can have stronger effects of nicotine.
Is E-Liquid A Better Alternative To Smoking A Cigarette?
Many ask the age-old question: how much eliquid is equivalent to smoking a traditional cigarette? This can be tough to answer, since it relies upon the strength of the cigarettes you used to smoke, amount per day, your smoking style, and surprisingly your weight and lung limit.
It’s important to compare the amount of nicotine you have in your e-liquid and your vaping style. Let’s separate the numbers a little more. Generally, a regular cigarette has 12mgs of nicotine (however can go from 8 mg up to 20 mg), yet your body will only absorb just a small amount of this; the rest releases when you breathe out the smoke.
Vaping does not absorb nicotine into your body as fast as smoking does. It is somewhat similar to espresso and liquor - what may be typical for one individual may be excessive or too little for another person.
Which Nicotine Strength Should You Vape?
While finding the ideal nicotine level commonly comes through a preliminary experimentation period, the below-mentioned vape nicotine levels in e-liquids are generally comparable to various cigarette smoking encounters:
0mg/mL is best for people who have worked their way down from higher vape juice nicotine levels or need to vape without the presence of nicotine.
3mg/mL is best for vapers venturing down from higher vape nicotine levels or the individuals who were just light-smokers before.
6mg/mL usually is best for new vapers who were officially light to direct smokers or the individuals who were formerly smokers of "light" cigarettes.
12mg/mL is typically best for new vapers who were formerly substantial cigarette smokers (around 20-30 cigarettes each day) or smokers of unfiltered cigarettes.
Finding Your Ideal Vaping Nicotine Level
E-juice nicotine levels may affect how suitable vaping is for you. There are a few considerations that should be made while thinking about an ideal alternative. Some of them are mentioned below:
● Taste Satisfaction: Higher vape juice nicotine levels can give e-liquids a harsher taste and throat hit. Some vapers lean toward a lower vaping nicotine level that provides a smoother hit, and they appreciate the flavor more and satisfy their cravings.
● Utilization: An individual that vapes just sparingly throughout the day may do well with a higher nicotine level. People who vape in longer meetings nonetheless may feel that the higher nicotine levels are not suitable for them - possibly causing unsteadiness or nausea.
● For New Vapers: For new vapers that used to smoke, it is crucial to find a nicotine level that gives an equal level of satisfaction as they did when they used to smoke. A person who was a hefty smoker may appreciate a heavier nicotine level. In any case, vaping is vastly different from smoking, and surprisingly some heavy smokers lean toward a lighter nicotine level.
Lowering Your Vaping Nicotine Levels
Numerous vapers simply need to find their ideal vaping nicotine level; however, others have aimed to decrease their nicotine level to zero. Over the long run, many vapers find that it is generally easy to lower their vaping nicotine levels. One benefit of doing so is a superior taste and a smoother throat hit. While not approved by Health Canada or the FDA to stop smoking, many users experience the health effects associated with smoking go away when switching to vaping products.
The ideal approach to decrease your nicotine levels is to do so bit by bit. If you drop your e-juice nicotine levels by too much or too early, you may find that you need to vape consistently to fulfill your cravings.
If you are currently vaping at, let's say, 12mg/mL, stand by a little while, for example, a month or so, then you could afterward attempt to lessen to a 6mg nicotine level. If you reduce from a high-nicotine vaping level right to nothing, it might take some time. Try not to surge the interaction, yet all things considered, keep in mind to reduce at a rate where you feel comfortable. You can reduce your nicotine levels over the long haul until you arrive at your target.
Since you start at a specific strength level, it does not mean you will remain there until the end of time. Even if your started with a high nicotine strength of eliquid.
In a nutshell, you should try diverse e-juices and various nicotine levels. Discover what suits you best. The more you make the most of your varied levels, the more satisfaction you would feel and the more probable you would stay with vaping over the long haul. If you want to change your nicotine levels, just make sure you change them at such a rate where you feel comfortable. If you change your e-juice nicotine levels by too much or too early, you may find that your cravings might not be satisfied. It is recommended to alter your nicotine levels gradually and see which one suits you the best.
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